Free PDF The "Oh Shit" Factor: Waste Management for Our Minds, by Jerry Jampolsky M.D.
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The "Oh Shit" Factor: Waste Management for Our Minds, by Jerry Jampolsky M.D.
Free PDF The "Oh Shit" Factor: Waste Management for Our Minds, by Jerry Jampolsky M.D.
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Edgy, humorous, informative and life changing, this book challenges what we know about what we put into our minds and what comes out of our mouths. The word “sh*t” is used as a metaphor for the toxic thoughts we put into our heads. This can result, says Jampolsky, in constipation of the mind which can eventually cause verbal diarrhea! What we put into our minds can be more important than the food we put into our mouths. Cleaning out our minds can be just as important as cleaning our teeth. This book is about spiritual transformation in which forgiveness is stated to be the best treatment for “waste management” of our minds and relieving mind constipation.
- Sales Rank: #598660 in Books
- Published on: 2009-07-25
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .26" w x 5.25" l, .30 pounds
- Binding: Paperback
- 108 pages
Review
This is a very funny book. It is also a fascinating take on first reactions by one of this country's preeminent psychiatrists. Very rarely does a book come along that opens the mind to a new way of perceiving. When Dr. Jampolsky is given sh*t, he makes mental fertilizer. -- Hugh Prather, Author of Notes to Myself --Endorsement.
This is the ultimate how-to book. It is about how to cleanse our constipated and unforgiving minds of the years of garbage we have stored between our ears. This book is as useful as Jerry's first book, Love is Letting Go of Fear. I highly recommend reading The Oh Sh*t Factor. -- Wally Amos, Author of Positive Thinking --Endorsement
About the Author
Jerry Jampolsky, M.D., a graduate of Stanford University, is a child and adult psychiatrist. He is the founder of Attitudinal Healing International with independent centers and groups in dozens of countries on five continents. Dr. Jampolsky and his wife Diane Cirincione-Jampolsky, Ph.D., are recipients of numerous awards and have worked, taught and lectured in 58 countries. Dr. Jampolsky passionately believes that we can learn to let the innocent, joyful child within us come out and play each day. He is committed to doing his best to live in a consciousness of giving, and making forgiveness and love a way of life. By seeing the world differently, we can all learn to go through each day with miles of smiles.
Most helpful customer reviews
10 of 10 people found the following review helpful.
How to Remove Toxic Thoughts From Our Mind
By Delores Hemphill
The usage of particular words in Dr. Jampolsky's new book can either create curiosity or the opposite. The reason for me was curiosity. The style of writing appears to trigger a kind of shock treatment for the reader. However, I did smile often with the humor that is woven throughout the book and yet, this book is like no other I have ever read! We must not let a "cloud cast a shadow" over the author's major point in his book - each of us needs to take responsibility for our own thoughts and feelings and "Stop Blaming Other People". It is we ourselves who fill our mind with toxic thoughts which then affect one's health and well-being.
Am I glad I purchased this book? I certainly am! I needed this "shock treatment" at this point in time.
4 of 4 people found the following review helpful.
Full of it!
By Dan Millstein
Funny.............
Insightful........
Deep..............
Full of it!
So much...........
So little time.
Dr. Jerry Jampolsky has been enlightening the world since his best seller "Love Is Letting Go Of Fear" and continues to give powerful & simple perspective to our lives.
Add this for a great 2 book gift:
The One Minute Miracle
3 of 3 people found the following review helpful.
I love this book
By Phillc
Insightful like all Jampolsky's work. He always gives us a different refreshing perspective on everything he writes about. An invaluable read. Takes away all the S**T & shows us our true authentic nature. A must read.
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